The Usage of Medical Mask During Brisk Walking Increases Salivary Cortisol Levels and Has A Negative Correlation to Physical Fitness

The Usage of Medical Mask During Brisk Walking Increases Salivary Cortisol Levels and Has A Negative Correlation to Physical Fitness

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Most health organizations recommend that people should wear masks when conducting outdoor physical activities, including exercise, during the COVID-19 pandemic.This study aimed to determine the effect of using a medical mask LUTEIN 10MG during brisk walking on salivary cortisol levels and its correlation with physical fitness.The study used experimental, analytical, and quantitative methodologies.Twenty-eight male subjects, aged 17-25 with a normal BMI, participated in this study.

The measured data were salivary cortisol hormone levels and physical fitness index after performing brisk walking with and without using a medical mask.Salivary cortisol levels were measured after carrying out exercise using the ELISA and Delta Biologicals Salivary Cortisol kit.Physical fitness was evaluated using the Harvard Step-Up Test.Data analysis was conducted using the Wilcoxon test.

A correlation analysis was performed to examine the relationship between the physical fitness index and changes in cortisol levels.After using a medical mask, the average cortisol level was 23.53 ng/mL, higher than without using a medical mask, which was 11.35 ng/mL (p=0.

000).The correlation test results showed a significance value of 0.029 and a Pearson Correlation value of -0.414.

Physical fitness correlated negatively with increased salivary cortisol levels during brisk walking using a medical mask.Medical mask is an important preventive Star Wars measure in high-risk situations for airborne disease transmission.However, alternative safety measures may be more appropriate to be applied during moderate-intensity physical exercises, such as choosing outdoor locations with safe social distancing.